Strength & sweat
- Lasts 45 minutes
Strength and bodyweight moves, with 10 high-intensity minutes to finish. Expect to get stronger, with better muscular endurance and a fitter heart and lungs.
From
£12.00
Strength and bodyweight moves, with 10 high-intensity minutes to finish. Expect to get stronger, with better muscular endurance and a fitter heart and lungs.