Morning Pilates (non-members)

A 45 minute Pilates class in the studio

In our 45-minute Pilates session, we will focus on core strength, posture and flexibility, designed to energise and support the body in a balanced and mindful way. Perfect for all levels, this class combines purposeful movements with focused breathing to help you build strength, enhance stability and leave feeling refreshed and realigned. Step onto the mat with us and develop both physical and mental resilience in a friendly and uplifting environment.